DESCRIPTION
Blueberries are a widely distributed and widespread group of perennial flowering plants with blue or purple berries.Blueberries are a healthy, stress-free food. You get fiber, vitamin C, vitamin K, manganese and potassium in every handful of blueberries – at just 80 calories per cup. They're also low in sodium and have virtually no fat. It just feels good to feel good about what you eat.
